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Tuesday, September 20, 2011

Mung Bean Sprouts With Beef, Veggies and Tofu

Years ago, I didn't like sprouted mung beans. Of all the veggies, this one didn't appeal to my taste buds. When hubby and I arrived in the Philippines almost 3 years ago, my late sister loved to cook this recipe and she gave me some. The way she cooked it didn't taste bad so I learned to like this food. Now, I tried to cook it myself because it reminds me of my sis. It's just simple and I just used the available ingredients from our refrigerator.

Ingredients:

1 pack sprouted mung beans
1/4 lb green beans, sliced
2 carrots, sliced
1 chayote, sliced
2 pcs tofu, sliced
1/4 lb ground beef
4 cloves garlic
1 onion
cooking oil
1/2 cup water
soy, fish sauce, salt and pepper to taste

Procedure:

Clean the mung bean sprouts very well to remove any unnecessary particles. Heat the pan and put oil and sauté garlic first. When the garlic becomes light brown you can now put your onion. After this you can now put your ground beef. Cook for 5 minutes and then add the tofu and put fish sauce. Cook for a 5 minutes then put the green beans, carrots and chayote, mung beans sprout and put some soy sauce into it as you pour the water. Checks the taste if it is okay; if not just sprinkle some more salt and black pepper into it. Finally, remove from heat and serve with rice.



1 comment:

His Unfailing Love said...

looks yummy, i love vegetables...