Squash With Okra and Bitter Gourd

It's been a while since I posted here. I know I've been lagging behind but what can I do. I haven't been cooking much lately. It's my youngest brother whose done the cooking most of the time. I just enjoyed eating without getting tired cooking, LOL! But this week, hubby and I are up here in the city of pines enjoying the cool weather. My brother is not here to cook so I have been cooking the past 3 days. What else would I cook but my favorite vegetable recipes of course. So here's my recipe of squash one more time. They said squash is good for the eyes. I hope it would improve my vision which is getting blurry due to constant exposure to the computer.

INGREDIENTS:
1 squash, peeled and cubed
10 pcs okra
2 pcs ampalaya (bitter gourd), sliced
3 pcs tomatoes, sliced
salt or fish sauce (I used liquid aminos)
cooking oil
1/2 lb ground beef
1 onion
3 cloves garlic
2 cups water

DIRECTIONS:
Pour the cooking oil in a pot and saute the garlic and onion. Put the ground beef and brown it. Add water and let it simmer. Add salt or fish sauce, and all the vegetables. Cook until the vegetables are soft. Serve with rice.